Three Heat-Related Health Conditions you Must Know about!Nairobi has been uncomfortably cold for the past few months. Seasons were supposed to turn around in August as the sun approached the…Aug 30, 2022Aug 30, 2022
Published inLets Drift10 Reasons to Take Control of your BreathingYour life is happening between two breaths. The first breath of a child just born and the last breath of a man done living. Both faith and…May 20, 2022May 20, 2022
A Framework for Classification of Adventure ParticipantsThe interaction of the geographic, physiologic, and psychologic perspectives of adventure gives rise to tourists, athletes, and enable by…May 17, 2022May 17, 2022
8 Mountaineering Resources That Need Efficienct UseA step towards freedom and independenceApr 19, 2022Apr 19, 2022
This is the Rurimeria peak in the Nyandarua Ranges, 3861m.The trail is the route you use to get to the peak. It is not necessary that you are going to the peak, just that you are using the route.Mar 11, 2022Mar 11, 2022
Published inLets DriftDEHYDRATION ESSENTIALSDehydration is a common condition that may affect hikers at low and high altitudes. Inadequate water intake is the leading cause of…Jul 3, 2021Jul 3, 2021
Published inLets DriftElephant Hill Double Challenge: Here is how you can do it!This challenge is not for the faint-hearted but consistent improvement on your body, mind, and gear will eventually get you there.Jun 3, 2021Jun 3, 2021
ELEPHANT HILL TRAIL DESCRIPTIONNo words, or pictures, can ever describe the beauty, or the challenge, of the mountains. However, a basic idea of what to expect will give…Feb 22, 2021Feb 22, 2021
Hiking Fundamentals: Including Tech in sportsHappy new month friends. Let us make this one even better than the last one.Dec 1, 2020Dec 1, 2020
Published inLets DriftHiking Fundamentals; ResearchHow to do proper research for a hike…Oct 30, 20201Oct 30, 20201
